PRODUCTS

Green Coffee Bean 4800

60 CAPSULES

Metabolism, blood sugar and body fat management.

> more info
Green Coffee Bean 4800

60 CAPSULES

Metabolism, blood sugar and body fat management.

NZD $34.90
Evening Primrose Oil 1000
200 CAPSULES + 40 FREE

Muscle, breast, skin, hormone and overall general health

> more info
Evening Primrose Oil 1000
200 CAPSULES + 40 FREE

Muscle, breast, skin, hormone and overall general health

NZD $34.90
Collagen Support with Hyaluronic Acid

60 CAPSULES

Supports skin elasticity and maintains skin hydration.

> more info
Collagen Support with Hyaluronic Acid

60 CAPSULES

Supports skin elasticity and maintains skin hydration.

NZD $49.90
Propolis 600

180 CAPSULES

Rich in vitamins, mineral and antioxidants to support the immune system.

> more info
Propolis 600

180 CAPSULES

Rich in vitamins, mineral and antioxidants to support the immune system.

NZD $39.90
Turmeric Complex with Magnesium

60 CAPSULES

LIGHTHOUSE Turmeric Complex with Magnesium is ideal for those suffering from muscle and joint discomfort or loss of range of motion. The complex contains marine magnesium and Meriva Curcumin. Meriva Curcumin is shown to be up to 29 times more effectively absorbed than standard turmeric extracts.

This combination makes LIGHTHOUSE Turmeric Complex with Magnesium a unique support complex for muscle relaxation and comfort.

> more info
Turmeric Complex with Magnesium

60 CAPSULES

LIGHTHOUSE Turmeric Complex with Magnesium is ideal for those suffering from muscle and joint discomfort or loss of range of motion. The complex contains marine magnesium and Meriva Curcumin. Meriva Curcumin is shown to be up to 29 times more effectively absorbed than standard turmeric extracts.

This combination makes LIGHTHOUSE Turmeric Complex with Magnesium a unique support complex for muscle relaxation and comfort.

NZD $39.90
Sleep Support

60 CAPSULES

Lighthouse Sleep Support combines easily absorbed Magnesium and Tart Cherry to support a healthy, restful sleep. Sleep Support is suitable for people who have difficulty falling asleep, staying awake and waking up feeling refreshed.

Lighthouse Sleep Support combines magnesium - a mineral that supports muscle relaxation and stress relief, with the herb Tart Cherry - a herb that support mind and body relaxation. 

> more info
Sleep Support

60 CAPSULES

Lighthouse Sleep Support combines easily absorbed Magnesium and Tart Cherry to support a healthy, restful sleep. Sleep Support is suitable for people who have difficulty falling asleep, staying awake and waking up feeling refreshed.

Lighthouse Sleep Support combines magnesium - a mineral that supports muscle relaxation and stress relief, with the herb Tart Cherry - a herb that support mind and body relaxation. 

NZD $35.90
Bowel Cleanse

60 CAPSULES

Magnesium and kiwifruit for general bowel health

> more info
Bowel Cleanse

60 CAPSULES

Magnesium and kiwifruit for general bowel health

NZD $21.90
Bowel Cleanse

120 CAPSULES

Magnesium and kiwifruit for general bowel health.

> more info
Bowel Cleanse

120 CAPSULES

Magnesium and kiwifruit for general bowel health.

NZD $34.90

ABOUT US


Here at Lighthouse we are all about innovation, fresh ideas and unique combinations. We use only the highest quality ingredients so you get supplements that work for you.

 
Manufactured to GMP (Good Manufacturing Practice) standards, in New Zealand from non GMO (Genetically Modified Orgins) ingredients source locally and from abroad. Lighthouse is only packaged with recyclable packaging.

 
All ingredients are thoroughly backed by robust research with our supply partners.

CONTACT US

BLOG

Losing 8kg in 10 weeks

In November I celebrated my 42nd birthday. Mother Nature  –...
Read More
Losing 8kg in 10 weeks

In November I celebrated my 42nd birthday. Mother Nature  – as beautiful as she – is slowing my metabolism down. She’s so awesome. “Happy Birthday Rachel!” said Mother Nature,  and so the weight-war journey begins – again!

 

My battle with weight is not extraordinary. It’s much the same as most; I have yo-yoed on the scales and tried a few fad diets. I lost 8kg at the beginning of this year and have gained it all back. This is my weight-loss trend – I’m either on the way up, or on the way down, and I’ve had enough! I need to find a balance where I’m comfortable with the number I see on the scales and in the clothes I wear.

 

I’m re-starting the journey – the downward one that is – with a little help and support from a couple of Lighthouse products. I’ve chosen Green Coffee Bean Extract to shift stored fat around the belly, and Garcinia Cambogia to curb those  “off the wagon” eating binges.

 

With a healthy diet, an exercise plan and my two Lighthouse products,  I will reach my goal, and maintain it. Please join me.

 

Rachel McLean works at Health 2000’s support office in Hamilton and, like many of us, struggles with her weight – even ’though she’s a New Zealand karate champion!

 

What’s she testing?

 

LIGHTHOUSE Garcinia Cambogia 

 

Garcinia Cambogia is a small pumpkin-like fruit grown in parts of India and Asia, and used historically for digestive issues.

It contains hydroxycitric acid (HCA), which helps support healthy:

  • Appetite and metabolism management
  • Blood lipid and cholesterol levels
  • Use of stored fats
  • Conversion of carbohydrates and sugar in the body
  • Serotonin levels to help balance moods.

 

LIGHTHOUSE Garcinia Cambogia 1400 contains 60 percent HCA, and is a natural way to support weight management.

 

LIGHTHOUSE Green Coffee Bean

Green coffee comes from the coffee seeds of South America. Its extract does not smell or taste like coffee because it is unripe; with only 1-2 percent caffeine it is also non-stimulating, so no jitters or caffeine crashes.

 

The key ingredient is a natural active compound called chlorogenic acid, which supports the ability of the liver to burn fats, while preventing excess storage of fat. It encourages the use of stored fat as the preferred source of fuel, resulting in more fat burned, as well as preventing further weight gain.

 

LIGHTHOUSE Green Coffee Bean is a powerful fat-burner which stimulates metabolism, helps stabilise blood sugar levels, and helps you manage cravings and appetite, while burning stored body fat.

 

By RACHEL McLEAN

Need healthy blood cells? Selenium could be the answer

Every country throughout the world with a high intake of...
Read More
Need healthy blood cells? Selenium could be the answer
Every country throughout the world with a high intake of selenium is also known for the longevity of its population – a deficiency of this essential trace mineral has been shown to cause significant health problems.

Selenium is one of several minerals leached out of soils in areas with high rainfall, and it is well-documented that New Zealand is deficient in selenium. This is reflected in the low selenium content in the food our soils produce, and in many areas Kiwi farmers add it to their animal feed, crop and pasture fertiliser, or inject livestock, to ensure their maximum growth.

Most nutritional researchers recommend a RDI of 150-200mcg, but the average intake in New Zealand (North Island) is 52mcg, and even lower in the South Island.

Low levels of selenium are linked to a higher risk for diseases and conditions associated with free-radical damage.

Vitamin E is also an antioxidant and works with selenium to stop free radicals. They are highly synergistic, as selenium may potentiate vitamin E – a great combination.

Signs of selenium deficiency include: 
  • Increased risk of birth defects, cot death and stunted growth
  • Low sperm counts in men
  • Cystic Fibrosis (clogging of lungs with mucous)
  • Low immunity
  • Increased risk of heart conditions
  • Increased risk of lung conditions
  • Premature aging of skin and tissues
  • Eye conditions
  • Lower life expectancy
  • Increased dandruff and fine, brittle hair.


Why is selenium so important? 
  • It is an antioxidant, which assists our immune system to protect against oxidative stress in cells, and supports body’s defences
  • Helps cells maintain skin and tissue elasticity
  • Stimulates growth in babies and children
  • Helps maintain the health of the reproductive system
  • Is required for production of CoQ10 enzymes
  • Can reduce the toxic effects of heavy metals such as lead, mercury, aluminium and cadmium.

Need muscle support? Have you tried magnesium and turmeric?

Combining marine magnesium with MERIVA® curcumin (from turmeric), is a...
Read More
Need muscle support? Have you tried magnesium and turmeric?
Combining marine magnesium with MERIVA® curcumin (from turmeric), is a new formulation designed to relax and support muscles and joints by supporting muscle comfort.

Curcumin is the orange pigment in turmeric and the active ingredient that gives turmeric its potent antioxidant properties. Turmeric supports joint comfort and mobility. It is also a free radical scavenger, acting as an antioxidant.

MERIVA® Curcumin is shown to be up to 29 times more bioavailable and more efficiently absorbed than standard turmeric extracts*. The combination of magnesium and tumeric supports muscle relaxation and comfort.

Magnesium, involved in over 300 biochemical reactions in the body including muscle and nerve function, is important for the contraction and relaxation of muscles and plays a huge role in the production and transport of energy. It may help with muscle weakness, tension, and lethargy along with other benefits such as stress management, support for sleep, cardiovascular health, bones and immune system health.

Muscle Support uses natural marine magnesium, which is gentle on the stomach.

* (J.Cuomo et al., J. Nat. Prod. 74, 664, 2011)

How to get a good night’s sleep

Imagine for a moment . . .  it’s time for...
Read More
How to get a good night’s sleep
Imagine for a moment . . .  it’s time for sleep, you’re snuggling down into your cosy bed after a long day, and you’re tired and sleepy. You nestle your head into your pillow, close your eyes and gently drift off to sleep – and you have a full restful night’s sleep.

Does that sound like a dream come true? Does a good night’s sleep seem like a mere memory?

Tart cherry is one of a few food sources that contains natural phytonutrients. Tart Cherry supports balanced circadian rhythms and helps to support sleep quality by promoting a deeper and more restful sleep. Other benefits of tart cherry include being an antioxidant due to its polyphenol and anthocyanin content supporting general wellbeing.

Magnesium can be added to tart cherry to enhance the benefits of relaxation before sleep and throughout the day. A relaxed and stress-free body and mind can help towards a good night’s sleep.  Keeping everything in balance is a key component with sleep and preparing yourself during the day can help maintain this balance.

The benefits of getting a good night's sleep are endless as is the balance between day and night, work and sleep. How would you like to once again wake up in the morning after a restful night of undisrupted sleep? Imagine now, what that feels like to wake up ready to take on your day, feeling refreshed. How about a day where you are energised, what would you achieve in that day? Sound great to you?

A complex of vitamin B during the day can help support your stress and energy levels, maintaining the balance between when you are required to be active and when you need to sleep.

Now it’s time to stop daydreaming about a great night’s sleep and make this a reality with a combination of Lighthouse Sleep Support’s natural tart cherry, magnesium, along with Lighthouse Vitamin B Complex with Vitamin C to support that great sleep you deserve and the energy to deal with the stresses of your day.

The Queen omega oil of hormones and PMS

Women suffering menopausal hot flushes and PMS symptoms such as...
Read More
The Queen omega oil of hormones and PMS
Women suffering menopausal hot flushes and PMS symptoms such as irritability, low mood, bloating, overly sensitive breasts and food cravings, may have a hormonal imbalance – and nature has ways to help this discomfort.

Hormones such as oestrogen are produced in the body and, when reaching their destination, need to attach to fatty acids. Our bodies do not produce essential fatty acids, so we rely on diet to provide these. Evening primrose oil contains rich levels of the fatty acid omega 6 nutrient GLA (gamma-linolenic acid) and helps level hormonal balance and maintain smooth, healthy looking skin.

GLA is a polyunsaturated fatty acid and a crucial component of every cell wall in the skin and indeed in our entire body. Having sufficient polyunsaturated fatty acids make the cell walls fluid, supple and water-tight. A lack of these fats in the diet quickly leads to dry skin and poor wound-healing.

Evening primrose oil can help with dry skin conditions in three ways:
  • By creating an effective barrier in the skin to prevent loss of water and improve skin condition
  • Its GLA content may increase the level of prostaglandin E1, ultimately reducing redness
  • Polyunsaturated fatty acids in cell membranes can help skin perform particular functions, by improving cell communication.


Evening primrose oil is extracted from the seeds of the evening primrose plant, which is said to have originated in Mexico and Central America some 70,000 years ago, then spreading right across North America. Its name comes from the wild flowers that bloom after sunset or on overcast days. Another name for evening primrose is “The King’s cure-all”, which reflects its wide range of healing attributes.

Its use goes back to early Native Americans who used the seeds for food and made poultices to speed the healing of wounds, bruises and haemorrhoids. European settlers took the root back to Europe, and today it can be found growing all over the world in temperate climates.

If your hormones are not quite in check, or you want to have smoother, healthier looking skin, try LIGHTHOUSE Evening Primrose Oil.

Tart cherries help you sleep

Tart cherry and magnesium combined can support people who have...
Read More
Tart cherries help you sleep
Tart cherry and magnesium combined can support people who have difficulty falling asleep, staying asleep and waking up feeling refreshed.

Tart cherry is one of the few food sources containing natural phytonutrients that support sleep. Tart cherries are also antioxidants, neutralising free radical damage.

Studies show sleep deprivation results in significantly lower red blood cell magnesium levels and reduced energy capacity during the day. Magnesium is important for the relaxation of muscles and mind, and the production and transport of energy. Natural marine magnesium is sourced from sea water and has superior absorption. Being free from magnesium oxide, it is also gentle on the stomach.

LIGHTHOUSE Sleep Support combines easily absorbed magnesium and tart cherry to support a relaxed and quality sleep, and possible magnesium deficiency, without side effects.

Garcinia Cambogia. How can it support weight loss?

There has been a lot of buzz around the success...
Read More
Garcinia Cambogia. How can it support weight loss?
There has been a lot of buzz around the success many people using Garcinia cambogia have had in their attempts to manage their weight.

Garcinia cambogia is a yellow fruit, shaped similar to a pumpkin, originating from Indonesia and now found across South-East Asia, India and central Africa.

A naturally occurring extract derived from the rind of the fruit contains hydroxycitric acid (HCA).

HCA supports healthy fat metabolism – important when considering a new eating plan and exercise regime to manage a healthy body weight.

It also supports appetite management, so when taking on a calorie-reduced eating plan it supports moments of weakness when you may consider over-eating.

HCA is shown to support healthy serotonin levels, which means good mood levels. A balanced mood makes it less likely for a person to indulge in stress or emotionally triggered eating binges. HCA is also said to support stable cortisol levels. An increase in cortisol production can cause an increase in body fat in the abdominal area, so it is important to stabilise cortisol levels if you are looking to manage your body fat levels.

Research has shown that at 1200mg, Garcinia cambogia is an effective, natural dietary aid for maintaining a healthy body weight.

LIGHTHOUSE Garcinia Cambogia contains HCA, along with chromium.

With a growing focus on sugar and the effect sugar has on weight management, it is important to consider how chromium can help support the body in maintaining blood sugar level balance. One of the key methods in supporting weight management is to support the sensitivity of the body’s cells to the hormone insulin (chromium helps support this), which plays a critical role in maintaining balanced blood sugar levels.

Skin tells story of beauty within

The definition of beauty is diverse, and only you can...
Read More
Skin tells story of beauty within

The definition of beauty is diverse, and only you can choose how you define it. But when searching for a prospective mate, we are encouraged to look more to inner beauty, and inner health.

You can tell a lot about a person’s health and wellbeing by their skin;
a glowing complexion can indicate good health. As a society we are educated more than ever on how important it is to get the right nutrients to fuel our bodies for energy, along with the right oils and nutrients to slow the physical signs of aging.

We are becoming mindful of what we put into our bodies, as our skin will tell the story, hence the saying “you are what you eat”.  This goes hand-in-hand with the search for inner health and beauty as we strive to have the right nutrition and hydration. Maintaining a healthy and balanced diet is key, but as much as we try, our diet doesn’t always contain all that is required to slow the physical signs of aging.

The word collagen comes from the Greek word “kolla” meaning glue, and the suffix "gen" denotes producing. Collagen is the main structural protein of various connective tissues in the body. As we age, our collagen production slows and elastin fibres break, thicken, stiffen, clump together and lose their elasticity. It makes sense to add collagen to your daily regime to regenerate skin nutrients as you age.

Hyaluronic acid is needed to bind collagen, and they work together for skin elasticity, skin plumping, skin repair and healthy hair and nails. The main job of hyaluronic acid is to regulate and repair cell growth; attracting water to the skin, it does not prevent skin from aging, but may minimise the appearance of wrinkles.

The body continually breaks down and recycles collagen and hyaluronic acid. Excessive exposure to the sun, injury and nutritional deficiencies may reduce the availability of collagen and hyaluronic acid and result in connective tissue degradation, which manifests as wrinkles, thinning cartilage, brittle hair and other common signs of aging.

TakingLIGHTHOUSE Collagen, with its combination of New Zealand marine collagen and hyaluronic acid, may slow the breakdown of both and stimulate their production.

CONTACT

We would love to hear from you to see what you think about LIGHTHOUSE products.

LIGHTHOUSE SUPPLEMENTS
PO Box 1348,
408 Anglesea Street,
Hamilton,
New Zealand 3240

  • This field is for validation purposes and should be left unchanged.